Food Allergies 101

Do you know someone with a food allergy? Likely you do. 1 in 25 children are affected by food allergies, and many adults suffer as well. It’s a common, though unsung, problem that many Americans live with. What should you look for, and how can you help? Prevention is much of the battle, and knowing what to look for goes a long way.

Being educated on the matter can only help in the long run if you or someone you may know has an allergic reaction to certain foods. Remember, if someone appears to be having an allergic reaction, seek immediate medical attention. An allergic reaction may not seem bad at first, but it can progress quickly. It’s not possible to cure allergies, only avoid the triggers and be prepared in the event of a reaction.

What Foods Are People Allergic To?

A person can be allergic to just about any food, but most allergic reactions are caused my eight main foods.

• Milk/Dairy

• Soy

• Wheat/Gluten

• Egg

• Peanut

• Tree nut

• Fish

• Shellfish

What Happens?

As with allergic reactions in general, there are a wide variety of symptoms, but mostly, look for the following.

• Rash

• Swelling in the throat, face, or around the lymph nodes

• Itching

What Can You Do To Help?

Often, a person will know if they’ve eaten something they’re allergic to and know to seek medical care, even after using a portable epinephrine pen, for example. But you can help, too.

• Don’t share food with friends who are allergic. Sometimes, the food you eat may have trace amounts of another food that can cause reactions.

• Wash your hands after eating.

• Seek help immediately if someone seems to be having an allergic reaction.

Food allergies are serious. They can cause serious long-term injury or even death if not treated right away. Therefore, it is important to avoid the foods someone is allergic to if at all possible and seek immediate medical attention via 9-1-1 should someone appear to be having a reaction.

You can also provide yourself or someone you know with food allergies the gift of a medical ID bracelet. This is a proactive tool to use in the event of an emergency. A medical ID bracelet lists personal medical information, including specific food allergies and provides medical personnel a clue to proper treatment. Check out the stylish medical ID jewelry at American Medical ID today!