Morphine is a sedative used primarily in hospitals to ease pain associated with injuries and certain diseases. It is an effective and commonly used drug but as with anything, some people can experience strong reactions and allergies. Though rare, these reactions can cause the following:
Other symptoms of a morphine allergy can include a skin rash or headache. It is important to get treatment for any allergic reaction and avoid a reoccurrence in the future.
If you or your friends or family has a known morphine allergy, take a proactive step in preventing an episode by getting a medical ID bracelet or necklace. Wearing a medical ID bracelet or necklace alerts medical personnel to your morphine allergy in the event of an emergency. You don’t have to worry about a big, bulky tag identifying your condition. Medical ID bracelets and necklaces from American Medical ID are discreet and stylish, just like a fine piece of jewelry. You can even customize your jewelry with different colors and styles. They also make a great gift! Get yours today and keep morphine allergies at bay!
April is National Autism Awareness Month! Since the 1970s, the United States has recognized this month in honor of those who are affected by Autism to educate the public and raise awareness. Autism affects about one in 110 babies born in the United States. But what is Autism and how can you help?
Autism is a developmental disorder affecting a child’s ability to interact with others. It typically appears somewhere between birth and three years of age. It affects each child differently. Symptoms, severity and age all vary. Thus, it’s called a “spectrum disorder.” There is no known cause, and although at present it’s incurable, it can be controlled through treatment, especially if it’s diagnosed early on.
Again, if diagnosed early and treatment is started, significant improvements in outcome can be seen. Some signs include -
• Difficulty in achieving spoken language.
• Repetition in language or mannerisms such as hand flapping, object twirling, etc.
• Little or no eye contact, especially during communication.
• A distinct lack of interest in cultivating interpersonal relationships with peers.
• Lack of imaginative or spontaneous play.
• Focusing on an object’s parts rather than the whole.
The official symbol of National Autism Awareness Month is the Puzzle Ribbon. Show your support of the over 13 million families affected by the disorder by wearing the ribbon with pride. Whether it’s a pin, a magnet for your car, or something even more creative, be sure to show your support! Showing empathy, even in a small way, for all the families with children who suffer from Autism is the first step in helping out, and it’s a big part of April’s Awareness Month.
Local and federal legislators can help, too. Sometimes a simple letter to your representative telling them to “vote 4 Autism” is all it takes to make a big push in the right direction. Even a small push could make a real difference in the lives of so many affected by this disorder. “Vote 4 Autism” is a group dedicated to just that – making a change through legislation. Be sure to check with your local Autism Society chapter to stay up to date on the latest events and information.
Also, reaching out to your community can make a huge difference. Chances are, there are families near you who need at least a supportive word of encouragement or a friend. Maybe you even know a family affected by Autism personally. Reach out to help out!
Finally, attend a meeting and get educated! Since this is Autism Awareness Month, there will be plenty of events locally and nationally. The events will allow you to meet families, learn more about the disorder and find out even more ways to help.
If your child has Autism, consider taking a proactive step by purchasing medical ID jewelry that displays his or her condition. For most parents with an autistic child, safety is of the utmost importance. Medical ID jewelry can help by keeping your child’s teachers, friends, doctors and other family members in the know.
Autism awareness jewelry from American Medical ID comes in a fun array of colors and styles to match your child’s personality. Play a part in National Autism Awareness Month and help parents of other autistic children see the importance of Autism bracelets for the safety of their little ones. It may even become a new symbol of awareness!
The bad news: Having a stroke is the third leading cause of death behind heart disease and cancer in the United States. It afflicts about 700,000 Americans per year and is also one of the leading causes of disability and dementia.
The good news: Strokes can be prevented. With good health, nutrition and daily exercise, the risk of stroke is much less.
People experience a stroke when the blood flow to the brain is interrupted or severely limited, effectively cutting off oxygen to the brain. This can hamper, slow or even stop bodily functions such as movement, perception, speech and consciousness. A stroke is not to be confused with a heart attack, which is when the blood supply to the heart is reduced or cut off.
It is important to recognize and respond to stroke symptoms as early as possible for a greater chance of survival. Here are the major stroke warning signs:
A stroke usually comes on suddenly but can also occur over several hours. It is not always easy to recognize symptoms of a stroke – especially a small stroke.
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke. Now doctors say a bystander can recognize a stroke by asking three simple questions:
1. S - Ask the individual to SMILE.
2. T – Ask the person to TALK, to SPEAK A SIMPLE SENTENCE.
(Coherently) (i.e. . . It is sunny out today.)
3. R – Ask him or her to RAISE BOTH ARMS.
If he or she has trouble with any one of these tasks or if there is any doubt, call 911 immediately and describe the symptoms to the dispatcher. Don’t take any chances.
There’s more good news: Up to 80 percent of strokes can be prevented. Although no one is immune, different risk factors can increase the chances of having one. These stroke prevention guidelines by the National Stroke Association Stroke Prevention Advisory Board will help you learn how to lessen your stroke risk. Talk to a healthcare professional and follow these guidelines:
Treat high blood pressure (hypertension). High blood pressure is a major stroke risk factor if left untreated. Have your blood pressure checked yearly. If your blood pressure is high, take measures to lower it immediately following directions from your doctor. A healthy diet and daily exercise can help decrease high blood pressure levels.
Stop smoking. Smoking doubles the risk of stroke. It damages blood vessel walls, speeds up artery clogging, raises blood pressure and makes the heart work harder to pump blood to the brain and body.
If you have an increased risk of stroke due to high blood pressure or another medical condition, don’t take any chances. Wearing a medical ID bracelet or other identifier can help alert medical providers to your situation in the event of an emergency. A brief description of vital medical facts engraved on your medical ID ensures appropriate and timely medical care. Wearing a simple, stylish bracelet, necklace or even keychain from American Medical ID may help save your life. They also make the perfect gift for someone you care about!
Before deciding to undergo any sort of medical procedure, it’s important to weigh the risks and benefits carefully with the aid of a licensed physician. Bariatric, or weight loss surgery, is no exception. Any elective surgery comes with its own pros and cons. Although weight loss surgery has the potential to change your life for the better, serious complications are always a possibility. Obesity-related health conditions are often reduced after losing weight, but surgery may not be the right step. Weigh your options before deciding that bariatric surgery is right for you.
Before electing to have bariatric surgery, talk to your doctor or specialist about your condition. As an alternative to surgery, many obesity-related diseases can be controlled with medication. If you suffer from hypertension, diabetes, high blood pressure or even mobility issues, consider a proactive way to manage your health conditions.
The decline of smoking in America has leveled out, according to CNN Health. From 24.1 percent in 1998 to 19.8 percent in 2007, the decline was well underway, but in 2008 and 2009, the numbers remained relatively unchanged. But the positive is that the percentage of American smokers in 1965 was more than 40 percent, much higher than in recent times. This successful decline was a result of endeavors like anti-smoking campaigns, tobacco product price increases and the simple fact that smoking became socially unacceptable.
In short, cigarettes just aren’t as cool as they used to be – which is a huge positive for American’s health. Many factors contributed to this downward trend. The first might have been in 1998 when the seven top tobacco companies were ordered to pay $206 billion to states as compensation for tobacco-related health care costs. That same year they were ordered to abandon their current marketing strategies, which towered over roads and highways on thousands of billboards. Point-of-purchase marketing tactics simply could not create the exposure the industry needed to continue its reign.
But lawmakers didn’t just stop there. In 2000, federal government officials announced that their goal was to decrease smoking to 19 percent of American adults, so they continued with their campaigns. In 2008, states raised sales tax on tobacco products and did so again in 2009. USAToday.com states that the average tax on cigarettes in the United States in $1.19 a pack. For a-pack-a-day smokers, this could break the bank or – as federal lawmakers predict – force them to quit.
For those unfazed by increased tobacco taxes, the FDA recently released 36 gruesome photos to be printed alongside the one-liners like “Smoking Kills” already on cigarette packs. If you think this is taking it too far, Canadians buy cigarette pack covers in order to avoid looking at the photos printed on the boxes. The U.S. is just catching up with the rest of the world.
Even pop culture and the alcohol industry have made efforts to reduce smoking. Magazines have replaced the cigarette in the model’s hand with another accessory. Almost all restaurants have converted their smoking section to just another non-smoking section, and even many bars have banned cigarettes to encourage the now more prominent non-smoker crowd to come in and have a drink.
Individuals have also taken it upon themselves to help the cause and have produced an overwhelming amount of anti-smoking campaigns. Perhaps the most well known are the “Truth” commercials. These national television ads expose, and even sometimes confront, prominent tobacco companies. One recent “Truth” ad pointed out the irony that despite the 2010 FDA ban on candy cigarettes, tobacco companies are still allowed to produce over 45 sweet flavors of real cigarettes. These ads usually mix humor with shock-value to get people’s attention.
Many people are convinced that smoking is dangerous but still can’t seem to kick the habit. Fears of developing cancer, becoming infertile and contributing to osteoporosis aren’t enough to make some quit. Even smokers who have already developed certain health problems, such as heart disease, emphysema, stomach ulcers and even dental issues may worsen the effects by continuing to smoke.
A proactive approach to those who have already developed health complications is to invest in medical id jewelry. In the event of an emergency, a medical ID bracelet, dog tags or even keychain with your medical condition engraved on it could save emergency personnel ample time, so that you can get the care you need right away. IdentifyYourself.com carries a line of stylish, personalized medical alert jewelry that speaks for you when you can’t.
According to the American Diabetes Association , more than 25 million Americans suffer from diabetes, and this epidemic continues to grow every year. Not only can diabetes alone cause complications, but it also contributes to other life-threatening issues like heart disease and stroke.
Want to learn a good way to make sure you and your family don’t become a part of this statistic? Eat healthier. March is National Nutrition Month, so if losing weight was a New Year’s resolution that you haven’t gotten around to yet, now’s the perfect time.
1. Cut out the soda
Unfortunately, simply replacing it with the diet version doesn’t work. Although your calorie count may be less at the end of the day, the sugar substitute in diet sodas is just as harmful as high-fructose corn syrup. The insulin spike caused by the substitute sweetener blocks the breakdown of fats within the body. Also, switching from sweet to unsweet or green tea will also benefit you in the long run. Remember, it’s not just about the calories – it’s about the amount of added sweetener.
2. White to wheat
If you need to take baby steps in eating healthier, try a fancy whole grain bread like honey oat. When white bread is processed, two essential nutrient-rich parts are removed. Wheat bread, on the other hand, offers a large amount of fiber, vitamins B6 and E, magnesium, zinc, folic acid and chromium that white bread does not. According to the American Heart Association, switching from white to wheat can lower heart disease risk by 20 percent. Do this with your pastas, too!
3. Start with a salad
No, you don’t need to go on an all-veggie diet. You can still enjoy your favorite meat dishes, but whip up a salad first. For each meal, eat a small salad as an appetizer. Keep it colorful with carrots, cucumbers and tomatoes. And to keep your taste buds interested, lightly drizzle on a low-fat dressing. If you start with a salad, you won’t eat as much at dinner and you’ll feel full quicker.
4. Practice portion control
At restaurants, ask for a to-go box right when your meal comes. Before you dig in, half the portion and put the rest in the take-home container. At home, invest in smaller plates and portion out your meals. If you place a smaller portion in front of you, the less you will consume. Just try to steer clear of the pantry a few hours after dinner!
These simple steps won’t change your daily routine much and you’ll benefit greatly in the long run. Not only can these changes help you lose weight, but lower cholesterol, increased energy and lower risks of life-threatening diseases are all benefits of eating healthier.
It’s not too late to make a difference in your health
These tips aren’t just for people looking to lose weight – controlling your diabetes is just as important, if not more. Nutrition management is an essential step to healthy aging. Also, taking extra precautions, such as exercising daily, sticking to your medication schedule and identifying yourself with medical alert jewelry, are just as essential.
Wearing a diabetes bracelet at all times could mean the difference between life and death in an emergency situation. Diabetes patients sometimes require special care, and medical personnel are trained to look for medical identification jewelry before giving treatment. A diabetes bracelet could save precious time and allow you to get the treatment you need right away. Order your diabetes bracelet or other medical identification jewelry at IdentifyYourself.com today.
Obesity rates in America have steadily increased over the past few decades. To combat this epidemic, people need to know the consequences of unhealthy eating and a sedentary lifestyle.
According to WebMD, people with obesity are twice as likely to suffer a higher mortality rate than those of a healthy weight. Medical complications from obesity are common and include the following:
If you are overweight, taking precautions now can help stave off the onset of disease. Even losing just 10 or 20 pounds can improve your health significantly. Shedding even small amounts of weight can lower your blood pressure and cholesterol, which in turn, reduces your chances of health complications and premature death.
Another thing to consider if you have already been diagnosed with any of these medical conditions is to invest in medical alert jewelry. These come in all shapes and sizes from stylish bracelets to dog tags that can be worn under your shirt. Your health information is engraved on the jewelry, so that in the event of an emergency, medical personnel will know almost immediately how you should be treated. This will save essential time in getting you the care you need. Order yours today and take a proactive step in your health.
Cardiopulmonary resuscitation, or CPR, was first demonstrated in 1954 by James Elam along with Dr. Peter Safar. Safar wrote a book called “ABC of Resuscitation” in 1957. Since then the standard method of CPR has been A-B-C, as in A for airway, B for breathing and C for compressions. This is the order for performing CPR. But recently the American Heart Association (AHA) has come out with a slight variation.
The AHA suggests that the A-B-Cs of CPR be rearranged as C-A-B. In other words, the order of CPR should now be compressions first, then airway and breathing. The new AHA guidelines apply to all forms of CPR, except when performed on newborns.
Why chest compressions first? As a result of sanitary concerns some people hesitate to start with clearing the airway or performing mouth-to-mouth. Dr. Michael Sayre of the American Heart Association asserts that chest compressions alone “can be lifesaving” to many victims.
When you are performing CPR, the goal is to continue the circulation of blood. Under the original approach, there was a delay in starting the chest compressions. Those extra minutes can be critical to saving a person’s life. Dr. Sayre adds that other CPR procedures such as mouth-to-mouth are difficult to perform correctly if you are not trained.
Chest compressions are generally easy to do and you can normally be performed on a person without doing any harm. Most of the time a reserve of oxygen is left in a person’s lungs and blood following the last breath. Chest compressions performed immediately reduce the risk of a lack of oxygen flow.
The new CPR procedure is:
Many organizations offer CPR training and certification courses. Taking precautions such as wearing medical ID jewelry can help medical workers and even those performing CPR be aware of any medical conditions in situations where you can’t speak for yourself. American Medical ID offers a wide variety of stylish medical ID jewelry to help keep you or your loved ones safe in an emergency medical situation.
If you’ve recently switched to a healthier diet, you might be surprised to learn that even some healthy foods are better than others. Select fruits, wines and fish, known as “superfoods,” help to promote heart health with extra benefits such as antioxidants and omega-3’s.
In addition to being a relaxing and tasty beverage, red wine has been shown to increase HDL cholesterol – that’s the good kind. This form of cholesterol is essential in fighting the formation of blood clots. Rich in powerful antioxidants, red wine provides cardiovascular benefits as well. Moderation is key – a glass a day is sufficient to boost your heart’s health.
One of America’s favorite fruits, blueberries have long been a staple of a healthy diet. While researchers initially advised against eating blueberries on account of the fruit’s low Vitamin C content, they have recently discovered that these tiny berries are rich in phytonutrients. Phytonutrients give the body an energy boost and have been shown to fight the formation of cancer cells.
In addition to being one of the most affordable varieties of fish on the market, tuna is ripe with powerful omega-3 fatty acids. Also called EFA’s, these fatty acids are shown to reduce LDL cholesterol – the bad kind, which can clog arteries and lead to heart disease. Add in the numerous benefits of omega-3 fatty acids, like increased brain function and better skin, and there’s no reason not to enjoy some tuna every now and then.
Think of salmon as the “high end” alternative to tuna. Priced a little higher, salmon contains the same omega-3 fatty acids and carries with it the same health benefits. As an added perk, the recipes for salmon are a bit more diverse and salmon has a flavor many people love.
While blueberries are notoriously low in Vitamin C, cherries have a great deal of this essential vitamin that helps to fight off disease by boosting the immune system. The antioxidants found in cherries help to prevent cancer, increase heart health and reduce aches and pains. They’re also rich in melatonin, which is essential in regulating the body’s internal clock.
All of these foods, when enjoyed in moderation, help to promote heart health and reduce the risk of cancer, dangerous blood clots, diabetes and more. If you have already been diagnosed with any of these medical conditions, these foods can also reduce symptoms, allowing you to have a better quality of life.
Also, if you have been diagnosed with any potentially dangerous medical condition, it’s a good idea to identify yourself with medical alert jewelry. These accessories come in all different styles, from bracelets to keychains. Medical ID jewelry is engraved with your pertinent medical information, and medical personnel are trained to look for them in the event of an emergency. Find the medical alert jewelry that’s right for you today by visiting American Medical ID.
Diabetes is a modern epidemic. According to the American Diabetes Association (ADA), over 20 million Americans suffer from diabetes. The ADA classifies diabetes as “a group of diseases characterized by high blood glucose levels that result from defects in the body’s ability to produce and/or use insulin.” This can lead to complications such as high blood pressure, hypertension, stroke, heart disease, nerve damage (pain and numbness), kidney failure, amputation, and vision problems or even blindness.
To raise awareness of this growing trend, the ADA has designated March 22, 2011 as Diabetes Alert Day. This is a chance for people to determine their risk for pre-diabetes and type 2 diabetes by taking the online Diabetes Risk Test and learning more about the disease to take a proactive step to good health.
By asking questions about weight, age, family history, exercise and other lifestyle factors, the Type 2 Diabetes Risk Test can predict a person’s risk of the disease in terms of low, moderate or high. This is important because the good news is that diabetes can be prevented or even held in check. Taking precautions is also important; eating healthy and getting daily exercise is key.
Diabetes Alert Day also kicks off the ADA “Million Challenge,” which runs through April 22, 2011. During this time, the ADA will rally with a goal of getting at least one million people to take the Diabetes Risk Test. The test is available year round.
You can get your FREE Diabetes Risk Test (English or Spanish) by:
If you already suffer from diabetes or related complications, consider wearing a medical ID bracelet. In the event of an emergency, medical providers are trained to look for a medical ID bracelet to provide prompt and accurate treatment. You don’t have to worry about wearing a clunky, unattractive medical ID bracelet - American Medical ID carries a line of personalized and stylish jewelry that speaks for you when you can’t.