Strategies to Help Prevent Heart Disease

February is American Heart Month.  In an effort to continue the drive toward heart health awareness, the following is re-posted from the Mayo Clinic website.  For the original article, click here.   You can prevent heart disease by following a heart-healthy lifestyle. Here are five strategies to help you protect…

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Do You Know About MyIHR?

MyIHR or My Interactive Health Record. It solves a lot of problems when it comes to having your medical information available in an emergency. It’s secure and best of all, there are no recurring fees! Here’s a comment from an actual MyIHR user: “About one month after receiving my medical…

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