May is National Stroke Awareness Month

stroke awareness

According to the National Stroke Association, there are 6.8 million adult stroke survivors in the U.S. Learn the warning signs of a stroke. Act FAST and CALL 9-1-1 or press the button on your One Call Alert IMMEDIATELY at any sign of a stroke. Use FAST to remember the warning signs.   Stroke…

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National Nutrition Month: 5 foods to add to your cooking arsenal

March is National Nutrition Month®, a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics, designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. The Academy of Nutrition and Dietetics encourages everyone to explore new foods…

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