How Vitamin D Helps You Lose Weight

There is more to vitamin D deficiency that just feeling sluggish; it can actually make your bones brittle and increase your risk of heart disease. It can also make it harder to lose weight. A study by researchers… Read More

Stroke Warning Signs and Prevention

The bad news: Having a stroke is the third leading cause of death behind heart disease and cancer in the United States.  It afflicts about 700,000 Americans per year and is also one of the leading causes of… Read More

The Pros and Cons of Bariatric Surgery

Before deciding to undergo any sort of medical procedure, it’s important to weigh the risks and benefits carefully with the aid of a licensed physician. Bariatric, or weight loss surgery, is no exception. Any elective surgery comes with… Read More

4 Tips to Improve Your Diet Today

According to the American Diabetes Association , more than 25 million Americans suffer from diabetes, and this epidemic continues to grow every year. Not only can diabetes alone cause complications, but it also contributes to other life-threatening issues… Read More

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