What kind of diet can help prevent memory loss?

According to researchers from the University of Alabama at Birmingham, USA, and the University of Athens, Greece, reported in the journal Neurology (April 30th, 2013 issue), the Mediterranean diet appears to be associated with preserving memory and cognitive abilities. The… Read More

Walk Away Memory Loss

A University of Western Australia study found people 50 years of age and older with memory loss experienced significant improvements in their memory by walking 150 minutes per week.  Conducted over a period of 18 months, 170 people with… Read More

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