Neil Ylanan eats for a living and travels constantly as a food expert for a company that supplies in-flight meals to airlines. Toss in those sleepless, sluggish early years of fatherhood — he’s got three young kids — and he was dealing with significant weight gain.
Source: Washington Post Read More Increases and decreases in blood pressure during middle age and even earlier in adulthood can significantly affect heart attack and stroke risk later in life, a new study shows.
Source: WebMD, Chicago’s Northwestern University Feinberg School of Medicine Read More Women who walk at least 10,000 steps a day have no greater muscle strength and perform no better on tests of balance and agility than women who walk fewer than 7,500 steps, according to a new study.
Source: Reuters Read More Diabetes needn’t prevent someone from driving, and only a doctor should decide if these complications are severe enough to keep an individual off the road, the American Diabetes Association (ADA) says.
Source: American Diabetes Association, Health Day Read More Making the transition from adolescence into young adulthood can be challenging, and it could also come with some health risks.
Source: McMaster University, The University of Toronto Read More | 
