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December 2009

Welcome to the December Newsletter!
This is the fourth of 4 quarterly Newsletters you received this year.

Our Top 15 List of 2009
1.  Our 15 Year Anniversary
2.  Launch of our Twitter page

A limited edition necklace available only at American Medical ID.  $99.95

Gut Check
Are you really ready to lose weight?
Your weight-loss depends on your readiness to take on the challenge.  These questions can help you judge whether now is the best time to start your weight-loss program.

Healthy Recipe:
Healthy-Eating Ideas for Your Holiday Parties
The holiday season means get-togethers with family and friends and, of course, food.  These healthy holiday recipes can get you started on planning a spectacular celebration.

Butterflied Cornish Hen with with Sage Butter
Get recipe

All-Time Favorite Christmas Cookies
Pure and simple, these Better Homes and Gardens favorites are recipes you'll want to share, hand down, make again and again, and save in your recipe box.





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