Big news for hungry athletes and fitness fanatics: A study published online in the British Journal of Nutrition has found that exercising on an empty stomach in the morning can help burn up to 20% more body fat than exercising after breakfast.
Source: British Journal of Nutrition
For people with heart disease, waist size may better predict risk of early death than overall weight, a new study finds.
Source: Mayo Clinic
With obesity on the rise, type 2 diabetes has become a growing public health concern.
Source: Case Western Reserve University
Grandparents may turn up their noses at text messaging as a way to communicate with their tech-savvy grandchildren.
Source: Akron Beacon Journal Online
As this winter continues to take many parts of the country on a temperature roller coaster ride – from seasonal bone-chilling cold to spring-like warmth and then back again – many people find themselves reaching for pain relievers or other remedies to deal with runny noses or other symptoms associated with sinus and allergy problems.
Source: Vanderbilt University Medical Center